Stick to prescribed medicines, care steps, and precautions.
Keep the Area Clean
Maintain proper wound hygiene by keeping the area clean, changing dressings regularly, avoiding contamination, and following all post-surgery care instructions carefully.
Avoid Heavy Activities
Protect the operated joint by avoiding heavy pressure, sudden movements, or strain, allowing the area to heal safely and preventing complications.
Sun Protection
Done Right
Do Recommended Exercises
Daily exercises improve mobility and joint recovery.
Choose protein-rich foods like eggs, lentils, nuts, and lean meats to strengthen tissues, boost healing, improve recovery, and maintain overall health.
Eat Healthy Foods
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