Stick to prescribed medicines, care steps, and precautions.
Early movement helps restore strength and flexibility.
Start Physiotherapy Early
Use Cold Packs
Apply an ice pack gently on the affected joint to reduce swelling, minimize inflammation, relieve pain, and promote faster, comfortable healing.
Keep the Area Clean
Maintain proper wound hygiene by keeping the area clean, changing dressings regularly, avoiding contamination, and following all post-surgery care instructions carefully.
Avoid Heavy Activities
Protect the operated joint by avoiding heavy pressure, sudden movements, or strain, allowing the area to heal safely and preventing complications.
Sun Protection
Done Right
Do Recommended Exercises
Daily exercises improve mobility and joint recovery.
Drink plenty of water daily to improve muscle recovery, support healing, and maintain overall body function.
Stay Hydrated
Choose protein-rich foods like eggs, lentils, nuts, and lean meats to strengthen tissues, boost healing, improve recovery, and maintain overall health.
Eat Healthy Foods
Attend Follow-Up Visits
Regular checkups help doctors track your healing progress, adjust treatment if needed, prevent complications, and ensure a smooth, safe recovery.
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